“The Five Tibetans®” – Balance and energy for the whole body

Castelrotto
Thursday, 9, 16, 23 and 30 May and 6, 13, 20 and 27 June 2019
from 7.30 to 9.00 a.m.

The “Five Tibetans®” is a series of five exercises for body and spirit. Their effect is holistic: The body is trained, metabolism boosted, immune system and hormone release harmonised, detoxification stimulated… and best of all: the exercises are easy for everybody and quick to learn. Furthermore, the rustle of leaves on the Calvary hill with its meditative atmosphere, awaken all the senses. A simple, efficient method of caring for your body and bringing your whole being into balance.

INFO:

• Meeting point: Castelrotto, fountain in the village centre
• Registration: at the tourist offices until 6 p.m. of the day before the event
• Participation fee: FREE for our guests
• Expert: Monika Malfertheiner